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Time is TBD
|Free online event
Free meditation sessions every Thursday, autumn 2023 - spring 2024
Join the group to experience in real time the effect of mindfulness, with Q&A. The nearest dates are: November 23; December 7,14,21,28; January 4, 11, 18, 25; February 1, 8, 15, 22 etc.
Time & Location
Time is TBD
Free online event
About the Event
Mindfulness meditation helps to cope with stress, but only when practiced daily. Learning it is relatively easy. The problem is how to integrate the practice into one’s daily life. Most of the time people never make a step from learning to practicing.
If you want to experience mindfulness meditation and make it work, join my free meditation sessions with questions and answers in Zoom every Thursday at 19.00 CET. Just write to me at epro.bbc@hotmail.com and I will send you a Zoom link.
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