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  • COURSES & COACHING

    • Guided Meditations
    • 8-Week MBSR
    • MindfuIness in motion
    • Akasha meditative dance
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    • Introduction to the 8-week MBSR course  "Mindfulness in Motion"
      Tue 23 Aug
      23
      Tue
      Aug
      Introduction to the 8-week MBSR course "Mindfulness in Motion"
      find out more
      23 Aug, 19:00 – 21:00 CEST
      Free online event
      In these difficult times many people turn to mindfulness for inner peace, strength and sense of direction. During this two-hour interactive orientation session you will learn how mindfulness skills can help you cope with stress and live a happier life.
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    • "Mindfulness in Motion" live online 8-week MBSR course (Mindfulness-Based Stress Reduction)    (1)
      Tue 30 Aug
      30
      Tue
      Aug
      "Mindfulness in Motion" live online 8-week MBSR course (Mindfulness-Based Stress Reduction) (1)
      Details
      30 Aug, 19:00 CEST – 18 Oct, 21:30 CEST
      Online course
      This course, based on the MBSR programme developed by Jon Kabat-Zinn, has a unique feature - guided dance meditation.
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