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Free meditation sessions every Thursday, summer - autumn 2023
Free meditation sessions every Thursday, summer - autumn 2023

Thu, 08 Jun

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Free online event

Free meditation sessions every Thursday, summer - autumn 2023

Join the group to experience in real time the effect of mindfulness, with Q&A. The nearest dates are: June 8, 15, 22, 29; July 6, 13, 20, 27 etc.

Registration is Closed
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Time & Location

08 Jun, 19:00 – 20:00 CEST

Free online event

About the Event

Mindfulness meditation helps to cope with stress, but only when practiced daily. Learning it is relatively easy. The problem is how to integrate the practice into one’s daily life, especially now that many of our habitual routines are thrown into disarray. Most of the time people never make a step from learning to practicing.  

If you want to experience mindfulness meditation and make it work, join my free meditation sessions with questions and answers in Zoom every Thursday at 19.00 CET, via Palouse Mindfulness. Just write to me at epro.bbc@hotmail.com and I will send you a Zoom link. 

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